Reiki is a very profound spiritual healing energy. Learning to use it, first, is about cultivating our own health and well-being. It is a self-help tool. Then, it is about helping others to heal and be well. The initiations prepare us to receive in this wonderful healing energy which flows through us to the recipient. And, in the courses, we learn to cultivate 4 main attributes: love and compassion, mindfulness, sensitivity, wisdon and insight. All this can change our lives.